by Marie-Josee Shaar | Aug 28, 2013 | Uncategorized
Helping anybody to achieve greater wellness is an important duty, and one I take to heart. But I am especially concerned with helping women – no offense to you, gentlemen. Still today, women are the ones that tend to plan the majority of meals for their...
by Marie-Josee Shaar | Aug 21, 2013 | Uncategorized
About a year ago, I heard an old legend that went something like this: Once upon a time, there was a brother and a sister who had been farming side-by-side for over 40 years. They had always been helpful to each other, sharing labor and resources as needed. But one...
by Marie-Josee Shaar | Nov 1, 2012 | Uncategorized
“I want to be more creative,” I thought to myself last fall. “It’s time I develop my right brain a little more.” Since quite a few of my family members are decent painters, I thought painting was a great place for me to start. But because...
by Marie-Josee Shaar | Nov 14, 2011 | Uncategorized
“Happier people live longer,” is old news for us positive psychology fans. That happier people tend to be healthier is also something we’re now well aware of, thanks to research by Sheldon Cohen showing that happier people enjoy a stronger immune response, and...