by Marie-Josee Shaar | Jul 28, 2016 | Blog, Mood and Positive Psychology, Reasons to act, Wellness Leadership, Worksite Wellness
“Do you enjoy going to work every day?” may be one of the most pertinent yet most overlooked health promotion questions ever asked. It turns out that whoever said that work isn’t work unless it is tedious, tiring, or painful had it all wrong. After studying well-being...
by Marie-Josee Shaar | Jul 10, 2016 | Blog, Exercise and Fitness, Food and Nutrition, Mood and Positive Psychology, Reasons to act, Wellness Culture, Wellness Leadership
Have you ever noticed that what we consider to be normal today is really anything but? Normal usually means sleep-deprived, overfed yet under nourished, overstressed and inactive. Let’s take a closer look at the current lifestyle of the average American adult, and...
