by Marie-Josee Shaar | Jul 10, 2016 | Blog, Exercise and Fitness, Food and Nutrition, Mood and Positive Psychology, Reasons to act, Wellness Culture, Wellness Leadership
Have you ever noticed that what we consider to be normal today is really anything but? Normal usually means sleep-deprived, overfed yet under nourished, overstressed and inactive. Let’s take a closer look at the current lifestyle of the average American adult, and...
