About Me

I’m so glad you’re here!

Thanks for visiting!

To get the conversation

started, here’s a little bit

about me.

Helping Leaders Build Kindness

Into Their Legacy

I believe the world needs more kindness—and I’ve got the science to prove it works. As a pioneer in kindness-driven performance, my work shatters the myth that good people finish last.

Among the first 50 graduates of the groundbreaking Master’s in Applied Positive Psychology at the University of Pennsylvania, I learned directly from Martin Seligman, the field’s Founder, before joining him as a teaching colleague. With a foundation in Organizational Behavior from my undergraduate studies, my approach uniquely blends business savvy with a human touch.

Whether I’m working with recognized wellness institutions, governmental agencies, startups or Fortune companies, I bring science-backed insights delivered with high energy and genuine heart. As co-host of the Life Habits Podcast, I also share these same evidence-based insights to help listeners thrive in work, health and life.

My mission? Teaching that when we invest not only our mind but also our heart, extraordinary things happen.

What I Offer

Fresh Keynotes

A keynote should do more than inspire – it should spark real change. I bled science, storytelling and concrete strategies to show how kindness fuels stronger teams, healthier workplaces and better results.

Kindness Always

When kindness is your thing, it keeps you accountable to deliver it every time. My clients find me easy to work with, they appreciate my positivity and they love that I go the extra mile, just because it’s a kind thing to do.

Micro-Programs & Series

Big changes start with small, intentional actions. My micro-programs deliver short, impactful sessions that focus on those low hanging fruits that fit seemlessly into busy schedules.

Kindness Integration Consulting

Kindness only becomes an organizational standard when it’s embedded in the way we work. I partner with leadership and HR to integrate kindness into everyday processes, from how we hire, evaluate, and promote, to how we set goals and manage deadlines.

Evidence-Based Everything

Many speakers and consultants rely on personal experience alone. I take a different approach—testing and refining my instincts against current research to ensure my recommendations are grounded in evidence, not just opinion.

Program Curation & Event Hosting

I curate content that connects the dots to a greater story while keeping the energy high. I host with warmth and enthusiasm and make sure each speaker delivers their best, so attendees leave inspired and equipped for what’s next.

Why Work With Me?

Emotional Connection

I am proud and grateful that audiences often rate me as the standout speaker at multi-speaker events. I tell stories, read the room and adapt in real time, creating genuine moments of connection that resonate long after the event ends.

Depth

I don’t just scratch the surface. I excavate new connections between familiar concepts, challenging audiences to think beyond conventional wisdom and discover fresh perspectives on enduring truths.

Research

Every strategy and insight I share is grounded in solid research. My content isn’t built on opinion or anecdote alone—it’s validated by data and strengthened by evidence.

Selectivity

I intentionally limit my speaking calendar to maintain work-life balance as a mother—living my values rather than just teaching them. This selectivity ensures I can give each client my full attention and energy.

Drop Us a Line

Don’t be shy.

Let us know if you have any questions!

We return all serious messages. 😉

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