Important Announcement

Important Announcement

So many families in the world are struggling with a recent COVID-19 infection. My heart goes out to all of them. I know many of you are understandably afraid and taking extra precautions in your daily life and I wish everyone the best in these efforts. Given the...
How to get a mood boost at work?

How to get a mood boost at work?

Sometimes, we all need a little mood boost. But how can we give ourselves the gift of a little lift at work? Turns out, science has looked into this matter…and the results are very interesting, even counterintuitive! I find them also to be encouraging, in terms...
To Lambeau Field!

To Lambeau Field!

I’m very proud to announce that I’ll be giving the keynote speech for Berlin Health Innovations at Work Forum on Tuesday, November 12th. Here’s a quick video preview (taken from the nature trail near my home in North Carolina!) where I explain some...
When Stress Kills…

When Stress Kills…

When Stress Kills Did you know that US workplaces may be responsible for 120,000 excess deaths per year, making the workplace the 5th leading cause of death in the country?* That’s why, ahead of World Heart Day, I’m releasing a video that highlights the...