how to be healthy

July 6, 2017

What’s Love Got to Do With It?

Can love affect our health? Answering this question is no small undertaking, but I think the Grant study has managed it. This remarkable multi-million longitudinal medical […]
September 17, 2014

Health Habits Work Better Together, The Transtheoretical Model Agrees

Would you consider sending your child to a school that covers the whole K-12 English curriculum in grades 1, 2 and 3, all of math in […]
January 25, 2014

Positive Pressure as a Health Promotion Strategy

If you’d like to experiment with social pressure as a behavioral change motivator, be careful not to state that the behavior you’re trying to extinguish is […]
January 25, 2014

Still Accepted But Blatantly Outdated

Do you remember the anxiety of being picked last for the team in phys ed? Or the pressure of doing an oral presentation right after the […]