February 10, 2015

Should Wellness Be Entirely Free?

In my previous article, I discussed how I find the notion of having employees pay for their worksite wellness programs totally odious. However, I’m not suggesting […]
September 17, 2014

Health Habits Work Better Together, The Transtheoretical Model Agrees

Would you consider sending your child to a school that covers the whole K-12 English curriculum in grades 1, 2 and 3, all of math in […]
August 6, 2014

The Surprising Solution to Improve Your Health

Think of a goal that you never achieved, without too much regret. Now think of one you have pursued tirelessly, despite obstacles, adversities, and situational challenges. […]
June 12, 2014

Health Promotion or Make-Believe: Which Are YOU Working On?

A man recently approached me with a job offer: an executive position in an emerging wellness company. Having enjoyed success in the individual market, the company […]