What’s Love Got to Do With It?

What’s Love Got to Do With It?

Can love affect our health? Answering this question is no small undertaking, but I think the Grant study has managed it. This remarkable multi-million longitudinal medical study started in 1939 at Harvard Medical School with 724 men in their twenties. These...
Creating a Culture of Wellness

Creating a Culture of Wellness

When was the last time you were truly blown away by a wellness offer? For me, it happened just a couple months ago. The Edington-CBIZ Next Practice Awards are yearly prizes given to companies that have inspiring wellness programs, well aligned with the key principles...
Let’s Get Re-Acquainted

Let’s Get Re-Acquainted

It’s been a while since I’ve posted anything, and a lot has changed in that time! As many of you may know, I became the most blessed mom in the world. Baby James is the biggest bundle of joy I could have ever imagined. As busy as I’ve been as a mother, a lot has...